Shadow Work Archives - SHIFT-IT Coach

SHIFT-IT SCHOOL – Upcoming Events

Christina Merkley — Wed, 27 Aug 2025 16:51:27 +0000

VISUAL SATSANGS | Online Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #95: Sunday, Sep 7, 2025, 10 am – Noon, Pacific, convert to your zone #96: Sunday, Sep 21, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people in... Read more »

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LUXURY TO TALK

Christina Merkley — Fri, 18 Jul 2025 13:42:20 +0000

[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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SHIFT-IT SCHOOL – Upcoming Events

Christina Merkley — Fri, 18 Jul 2025 13:42:10 +0000

VISUAL SATSANGS | Online 2-Hour Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #93: Sunday, Jul 20, 2025, 10 am – Noon, Pacific, convert to your zone #94: Sunday, Aug 3, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people... Read more »

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CORE OF GOODNESS

Christina Merkley — Fri, 06 Jun 2025 13:59:02 +0000

[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is... Read more »

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SITTING WITH US: RAISING UPPER LIMITS

Christina Merkley — Wed, 29 Jan 2025 17:00:24 +0000

[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind... Read more »

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NOVEMBER’S PARALLEL PROCESSING

Christina Merkley — Fri, 15 Nov 2024 16:37:00 +0000

Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own... Read more »

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HIDING HER OWN POWER

Christina Merkley — Sat, 19 Oct 2024 14:10:09 +0000

Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on... Read more »

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Shifting the Power – We Start in a Few Days

Christina Merkley — Tue, 18 Jun 2024 15:56:09 +0000

I’m back with Anneke Lucas for a summertime offering of our online course, Shifting the Power. As per usual, we are attracting attendees from across the globe, particularly Europe given Anneke’s tragic childhood in that continent. Our themes of power, and courageously facing and integrating authoritarian and narcissistic abuse, are timely. Doing our deep inner... Read more »

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Checking In and New Programs Coming

Christina Merkley — Fri, 28 Apr 2023 17:20:02 +0000

Hello. I hope all is well on your end, and that you are dealing okay with the intensity that surrounds us. We certainly do not live in boring times do we?! I’ve been in a very dense phase of development and growth, again. Thank you for your patience and continued support of my evolution. I... Read more »

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Deep Inner Work Via Shifting the Power

Christina Merkley — Tue, 07 Feb 2023 13:47:51 +0000

We’re delighted to report that the launch of our new course, Shifting the Power, is going very well! We begin on Thursday, February 16 and have 40+ registered so far. Click for Full Details and Registration My co-host Anneke Lucas is originally from Belgium. She and her story are known in Europe. As such we... Read more »

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