advice Archives - SHIFT-IT Coach Become Your Next Self Fri, 18 Jul 2025 13:42:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 LUXURY TO TALK https://www.shift-it-coach.com/2025/07/luxury-to-talk/ https://www.shift-it-coach.com/2025/07/luxury-to-talk/#respond Fri, 18 Jul 2025 13:42:20 +0000 https://www.shift-it-coach.com/?p=103285 [Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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]]> https://www.shift-it-coach.com/2025/07/luxury-to-talk/feed/ 0 CORE OF GOODNESS https://www.shift-it-coach.com/2025/06/core-of-goodness/ https://www.shift-it-coach.com/2025/06/core-of-goodness/#respond Fri, 06 Jun 2025 13:59:02 +0000 https://www.shift-it-coach.com/?p=90176 [Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is... Read more »

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]]> https://www.shift-it-coach.com/2025/06/core-of-goodness/feed/ 0 SITTING WITH US: RAISING UPPER LIMITS https://www.shift-it-coach.com/2025/01/rasing-upper-limits/ https://www.shift-it-coach.com/2025/01/rasing-upper-limits/#respond Wed, 29 Jan 2025 17:00:24 +0000 https://www.shift-it-coach.com/?p=88159 [Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind... Read more »

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]]> https://www.shift-it-coach.com/2025/01/rasing-upper-limits/feed/ 0 NOVEMBER’S PARALLEL PROCESSING https://www.shift-it-coach.com/2024/11/novembers-parallel-processing-the-dial-is-in-your-hands/ https://www.shift-it-coach.com/2024/11/novembers-parallel-processing-the-dial-is-in-your-hands/#respond Fri, 15 Nov 2024 16:37:00 +0000 https://www.shift-it-coach.com/?p=83975 Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own... Read more »

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