inner child work Archives - SHIFT-IT Coach

LUXURY TO TALK

Christina Merkley — Fri, 18 Jul 2025 13:42:20 +0000

[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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CORE OF GOODNESS

Christina Merkley — Fri, 06 Jun 2025 13:59:02 +0000

[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is... Read more »

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SITTING WITH US: RAISING UPPER LIMITS

Christina Merkley — Wed, 29 Jan 2025 17:00:24 +0000

[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind... Read more »

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NOVEMBER’S PARALLEL PROCESSING

Christina Merkley — Fri, 15 Nov 2024 16:37:00 +0000

Recorded Individual Session [Non-Dual Inquiry] The Dial is in Your Hands – Hannah with Christina Merkley Summary: Exploratory Chat (first 42 minutes): Hannah is a budding visual practitioner. Admiring the unique range of my career, she asks various questions, to which I give answers. Non-Dual Self Inquiry: (jump to Self Inquiry) I draw out Hannah’s own... Read more »

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HIDING HER OWN POWER

Christina Merkley — Sat, 19 Oct 2024 14:10:09 +0000

Shadow Work – with Visuals! [Projecting Down] Annoying Group Leader – Carrie with Christina Merkley Video: Summary: [Projecting Down] Annoying Group Leader Initial Report: Carrie is consciously engaged in her inner work. She’s been attending some of my courses, doing a year-long mindfulness program on death, and also working with a therapist. She reports on... Read more »

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SEVA – FREE COMMUNITY SERVICE:

Christina Merkley — Wed, 01 Sep 2021 22:45:59 +0000

Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open... Read more »

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