sketchnotes Archives - SHIFT-IT Coach

LUXURY TO TALK

Christina Merkley — Fri, 18 Jul 2025 13:42:20 +0000

[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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CORE OF GOODNESS

Christina Merkley — Fri, 06 Jun 2025 13:59:02 +0000

[Non-Dual Self Inquiry] Core of Goodness – David Sits with Christina Video: ?? Visual Map: My Core of Goodness Summary: We begin with what is – David’s current inertia and its impact on his marriage. As a long-time yoga practitioner, he returns to his breath and finds instant relief, plus a message that “courage is... Read more »

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SITTING WITH US: RAISING UPPER LIMITS

Christina Merkley — Wed, 29 Jan 2025 17:00:24 +0000

[Non-Dual Self Inquiry] Raising Upper Limits – Lisa Sits with Christina Merkley Video: Visual Maps: Keep it Simple Raising My Upper Limit – Summary: Lisa’s note when she booked her sit said “I have been nominated for a life-changing prize and need your perspective to help showcase my good work”. When we began, her Mind... Read more »

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COURSES, KITS AND FREE SUPPORT

Christina Merkley — Tue, 05 Oct 2021 17:13:07 +0000

Upcoming Online Courses: VISUAL COACH CERTIFICATION, FALL 2021 PANDEMIC PRICES (Save 50%) Use my Visual Coaching techniques and tools in your internal job or external practice. For managers, coaches, counselors, therapists, HR professionals, financial advisors, mediators, disability specialists, teachers and more. Includes 40 visual tools, instruction and supervision plus a diverse international cohort of colleagues.... Read more »

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Visual Coach Certification – Join Fall Cohort

Christina Merkley — Tue, 14 Sep 2021 17:32:50 +0000

VISUAL COACH CERTIFICATION: STARTS SEPTEMBER 28TH! 12 5 SPOTS LEFT – APPLY NOW! These are such challenging and powerful times. Now more than ever folks need effective and caring Process Leaders to hold a safe space for deep thoughts, strong emotions, and aligned actions. For two decades I’ve been Working Visually and training others to... Read more »

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A Note From Christina:

Christina Merkley — Wed, 01 Sep 2021 23:55:44 +0000

I hope you and yours are doing ok during these shift times. As I draw thoughts and feelings out of folks from across the world, I see a lot of different circumstances. Some are having the best of times. Some are having the worst of times. And the majority, like myself, are somewhere in between. Our... Read more »

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GRADUATE SPOTLIGHT – Clare North:

Christina Merkley — Wed, 01 Sep 2021 22:55:10 +0000

I am pleased to announce the Certified Visual Coach® graduation of Clare North of United Kingdom! Clare and I first connected in my Fundamentals of Working Visually course, when she was learning and implementing Graphic Facilitation techniques into her work as an internal I.T. transformation leader in a multinational biotech firm. Helping internal groups be... Read more »

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SEVA – FREE COMMUNITY SERVICE:

Christina Merkley — Wed, 01 Sep 2021 22:45:59 +0000

Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open... Read more »

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GRAPHIC FACILITATION AND COACHING: LIVE ONLINE COURSES

Christina Merkley — Wed, 01 Sep 2021 22:42:26 +0000

Graphic Facilitation training for those who help groups and individuals more effectively think and feel. Hot of the presses. Online courses for Fall 2021 of SHIFT-IT School. Quality niche events and training by internationally respected mentor. Pandemic pricing and/or Accessibility levels for access for all. SHIFT-IT ONLINE RETREAT, FALL 2021 PANDEMIC PRICES (Save 50%) Dive... Read more »

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Self Paced Learning – 8 Online Study Kits

Christina Merkley — Wed, 01 Sep 2021 22:40:43 +0000

SELF-PACED LEARNING – 8 STUDY KITS TO CHOOSE FROM: PANDEMIC SALE: SAVE 50% Instant online access to my mentoring – learn at your own pace from your own home or office! I’ve been a trainer in Graphic Facilitation and Coaching topics for over two decades now. Have helped mid-wife the spread of these useful methodologies... Read more »

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