grief Archives - SHIFT-IT Coach

ALL SHE DOES IS WIN!

Christina Merkley — Thu, 09 Mar 2023 17:03:16 +0000

Every few weeks I offer a drop-in, where we visually process the ups and downs of life, during these intense transformational times. Here’s Public Visual Satsang #57, hosted on Saturday, March 4, 2023 – All She Does Is Win! How wonderful to process a loving Mother and Daughter duo! One in the midst of navigating... Read more »

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COMPLEXITY OF MOTHERS AND DAUGHTERS

Christina Merkley — Tue, 08 Mar 2022 17:49:13 +0000

Below is the most recent Process Popup held Wednesday, February 23, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Cay. A Visual Skills student from years ago. This was her first visit to a Process... Read more »

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PACTS OF HEADS, HEARTS and GALACTIC FAMILY

Christina Merkley — Thu, 03 Feb 2022 18:47:18 +0000

Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and... Read more »

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INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

Christina Merkley — Fri, 24 Dec 2021 00:06:27 +0000

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We... Read more »

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RESSURECTION OF A POWERFUL WOMAN

Christina Merkley — Tue, 05 Oct 2021 17:21:43 +0000

During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start... Read more »

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WE RIDE WAVES OF GRIEF AND JOY

Christina Merkley — Tue, 27 Jul 2021 17:17:47 +0000

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on... Read more »

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