presence Archives - SHIFT-IT Coach Become Your Next Self Fri, 20 Jun 2025 14:01:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 BLESSED JOURNEY https://www.shift-it-coach.com/2023/08/blessed-journey/ https://www.shift-it-coach.com/2023/08/blessed-journey/#respond Thu, 31 Aug 2023 14:24:00 +0000 https://www.shift-it-coach.com/?p=60470 Follow up from Public Visual Satsang #61. Meeting the challenges and the blessings of these shifting times. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 00:00:00 Welcome and Meditation 00:07:50 Reports & What’s Arising 00:26:36 [Self Inquiry] Flight Control 00:53:40 [Self... Read more »

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]]> https://www.shift-it-coach.com/2023/08/blessed-journey/feed/ 0 FAITH, COMMUNITY and LOVE TRANSMISSION https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/ https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/#respond Wed, 23 Mar 2022 18:01:42 +0000 https://www.shift-it-coach.com/?p=40891 Below is the most recent Process Popup held Friday, March 18, 2022. SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is a welcomed newcomer, Evelyn. While she may be new to us, she’s certainly not new to... Read more »

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]]> https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/feed/ 0 ARTIST BEFRIENDS HEAD, HEART & GUT [VISUAL COACHING] https://www.shift-it-coach.com/2021/04/process-popup-31-april-8-2021/ https://www.shift-it-coach.com/2021/04/process-popup-31-april-8-2021/#respond Tue, 20 Apr 2021 20:17:53 +0000 https://www.shift-it-coach.com/?p=39186 J.C. a Tech Analyst and Artist from Australia raises her hand for Satsang. Through her, we embark on a journey of Self Inquiry through the terrain of hyper-awareness and anger. Into the realm of the three brains: head, heart, and gut. Forging an alliance of tools up and down the spine. Something every artist can benefit from ...

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]]> https://www.shift-it-coach.com/2021/04/process-popup-31-april-8-2021/feed/ 0 WHAT’S NEXT AFTER PhD and ACADEMIA? https://www.shift-it-coach.com/2021/04/visual-coaching-session-39-christina-merkley/ https://www.shift-it-coach.com/2021/04/visual-coaching-session-39-christina-merkley/#respond Mon, 05 Apr 2021 17:18:18 +0000 https://www.shift-it-coach.com/?p=39063 Tatum works for an American university and is in the midst of completing her PhD. While she's appreciative of the many positives that her time in academia has provided, she's also at a crossroads as she contemplates what's next. The environment and kind of work that would best suit (her Future Self).

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]]> https://www.shift-it-coach.com/2021/04/visual-coaching-session-39-christina-merkley/feed/ 0 ALL HER MIXED RELATIONS [VISUAL COACHING] https://www.shift-it-coach.com/2021/03/process-popup-30-march-21-21/ https://www.shift-it-coach.com/2021/03/process-popup-30-march-21-21/#respond Mon, 22 Mar 2021 19:42:32 +0000 https://www.shift-it-coach.com/?p=38986 Every few weeks I offer a drop-in processing group to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: As per our custom, we start with 10 minutes of meditation and then hear reports and areas of focus. Laurie is a mother, healer, and legal student... Read more »

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]]> https://www.shift-it-coach.com/2021/03/process-popup-30-march-21-21/feed/ 0 [VISUAL COACHING] WE SIT WITH CRAZY https://www.shift-it-coach.com/2021/03/process-popup-29-february-25-21/ https://www.shift-it-coach.com/2021/03/process-popup-29-february-25-21/#respond Wed, 03 Mar 2021 23:16:59 +0000 https://www.shift-it-coach.com/?p=38813 Sometimes the smaller the Process Popup the deeper the depths. Also, fascinating synchronicities and piggybacking can occur ... which was the case here. Theme is 'CRAZY' descendants of wounded women and the RISE TO A BIGGER HEARTED SELF.

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]]> https://www.shift-it-coach.com/2021/03/process-popup-29-february-25-21/feed/ 0 Process Popup #28, February 11, 2021 [Visual Coaching] https://www.shift-it-coach.com/2021/02/process-popup-28-february-11-2021/ https://www.shift-it-coach.com/2021/02/process-popup-28-february-11-2021/#respond Mon, 22 Feb 2021 19:32:17 +0000 https://www.shift-it-coach.com/?p=38743 Process Popups to assist with the current world challenges are continuing. Here is the latest video, summary and visual maps. Date of next gathering and one-time registration details at bottom of page. YOUTUBE VIDEO: SUMMARY: This was a sweet Satsang. We started with 10 minutes of Meditation together from our global perches. Then we met... Read more »

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]]> https://www.shift-it-coach.com/2021/02/process-popup-28-february-11-2021/feed/ 0 Visual Coaching: Video and Maps from Process PopUp #26 https://www.shift-it-coach.com/2021/01/process-popup-26-december-30-2020-visual-coaching/ https://www.shift-it-coach.com/2021/01/process-popup-26-december-30-2020-visual-coaching/#respond Sun, 03 Jan 2021 23:36:02 +0000 https://www.shift-it-coach.com/?p=37963 A: SELF INQUIRY: PEGGY MEETS TIRED Peggy is tired (something many can relate to). The duality of ‘do’ and ‘rest’ lives in her shoulders.  An opening occurs and sleep beckons however an Orphan pops up. An inner child who equates sleep with sickness – no thank you. Sleep can in fact keep you/us from sick.  Body... Read more »

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]]> https://www.shift-it-coach.com/2021/01/process-popup-26-december-30-2020-visual-coaching/feed/ 0 Three Courageous Women Do Self Inquiry During These Intense Times https://www.shift-it-coach.com/2020/12/three-courageous-women-do-self-inquiry-during-these-intense-times/ https://www.shift-it-coach.com/2020/12/three-courageous-women-do-self-inquiry-during-these-intense-times/#respond Wed, 16 Dec 2020 23:31:05 +0000 https://www.shift-it-coach.com/?p=37910 25A: MY SERVICE WORK DOESN’T PAY ENOUGH Process PopUp #25A: The free Process PopUps seem to be morphing into a Satsang structure, at least this one did. We began with 10 minutes of Meditation to connect with stillness for our nervous systems. Then 3 rounds of Self Inquiries. Here’s Laurie as she sits with her... Read more »

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]]> https://www.shift-it-coach.com/2020/12/three-courageous-women-do-self-inquiry-during-these-intense-times/feed/ 0 Process Pop-Up #24: Susan and Denise Do Self Inquiry https://www.shift-it-coach.com/2020/11/process-pop-up-24-susan-and-denise-do-self-inquiry/ https://www.shift-it-coach.com/2020/11/process-pop-up-24-susan-and-denise-do-self-inquiry/#respond Sun, 29 Nov 2020 17:40:01 +0000 https://www.shift-it-coach.com/?p=37838 24A:  WAIT & WORRY FOR C-19 TEST RESULTS Process PopUp#24A: Susan’s brother tests positive after a family gathering. Now she and her whole family await their results. Parallel process as she meets worry, her responsibility as a nurse, and her identity as one who likes to follow the rules. And how her chest held the... Read more »

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