Covid Archives - SHIFT-IT Coach

COMPASSION DANCE

Christina Merkley — Fri, 08 Jul 2022 19:19:28 +0000

Public Visual Satsang #47 from Thursday, June 30, 2022. Compassion Dance. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! TIMESTAMPS: 0:00 Welcome & Meditation 0:16:08 Reports / What’s Arising 0:35:16 Inquiry: A Shared Wisdom With Head, Heart & Gut 0:59:19 Inquiry: Between Here and There 1:22:21 Inquiry:... Read more »

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FROM FUNKY TO SUNNY

Christina Merkley — Sat, 12 Jun 2021 19:37:17 +0000

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries... Read more »

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SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

Christina Merkley — Thu, 15 Apr 2021 18:27:06 +0000

During these challenging times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map. If you are waiting for yours, thanks... Read more »

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Process Pop-Up #24: Susan and Denise Do Self Inquiry

Christina Merkley — Sun, 29 Nov 2020 17:40:01 +0000

24A: WAIT & WORRY FOR C-19 TEST RESULTS Process PopUp#24A: Susan’s brother tests positive after a family gathering. Now she and her whole family await their results. Parallel process as she meets worry, her responsibility as a nurse, and her identity as one who likes to follow the rules. And how her chest held the... Read more »

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FACILITATORS JAM ON TRICKY DILEMMAS

Christina Merkley — Tue, 04 Aug 2020 18:24:43 +0000

Process Group #16A – 2020 Shifts (August 1, 2020 – Visual Coaching). Visual colleagues huddle over a variety of professional and personal issues. No funds for an outside facilitator in our non-profit, how do I do it from within? Planetary Magnetism Map – I appreciate it now, can I use with my team? In my... Read more »

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Connie Meets Anger, Grief and Grace

Christina Merkley — Mon, 08 Jun 2020 21:29:36 +0000

Process Group #10 – 2020 Shifts (June 4, 2020 – Visual Coaching). Today’s group held space for Connie, an American Academic and Civic Leader to process anger and grief in the wake of pandemic, Central Park Karen, cousin’s covid death, George Floyd’s murder, protests, riots and systemic issues in multiple institutions (civic, academia, catholic church, unions... Read more »

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