doing Archives - SHIFT-IT Coach

You’ve Got This!

Christina Merkley — Wed, 15 Feb 2023 17:48:51 +0000

Every few weeks I offer a non-dual (oneness) gathering, where we process the ups and downs of life, during these transformational times. Here’s Public Visual Satsang #56, hosted on Friday, February 10, 2023 – You’ve Got This! Two brave friends do beautiful processing – was very moving and ultimately joyful! With the Satsang community right... Read more »

The post You’ve Got This! appeared first on SHIFT-IT Coach.

Push the “BE” Button

Christina Merkley — Tue, 24 Jan 2023 14:12:35 +0000

Every few weeks I offer a public, non-dual (oneness) drop-in, where we process the yin/yang of our lives during these times. Here’s Public Visual Satsang #55, hosted on Thursday, January 19, 2023 – Push the “BE” Button. See below for the video, timestamps, summary, visual maps and date of the next Satsang – all welcome!... Read more »

The post Push the “BE” Button appeared first on SHIFT-IT Coach.

COMPASSION DANCE

Christina Merkley — Fri, 08 Jul 2022 19:19:28 +0000

Public Visual Satsang #47 from Thursday, June 30, 2022. Compassion Dance. See below for video, timestamps, summary, visual maps and date of next Satsang – all welcome! TIMESTAMPS: 0:00 Welcome & Meditation 0:16:08 Reports / What’s Arising 0:35:16 Inquiry: A Shared Wisdom With Head, Heart & Gut 0:59:19 Inquiry: Between Here and There 1:22:21 Inquiry:... Read more »

The post COMPASSION DANCE appeared first on SHIFT-IT Coach.

FROM FUNKY TO SUNNY

Christina Merkley — Sat, 12 Jun 2021 19:37:17 +0000

Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries... Read more »

The post FROM FUNKY TO SUNNY appeared first on SHIFT-IT Coach.

SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION]

Christina Merkley — Thu, 15 Apr 2021 18:27:06 +0000

During these challenging times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Individual Visual Coaching Sessions (as my schedule allows). Below is the next Visual Coaching Session to be published – including summary, video, and visual map. If you are waiting for yours, thanks... Read more »

The post SO HARD TO JUST BE RATHER THAN DO [VISUAL COACHING SESSION] appeared first on SHIFT-IT Coach.