Process Group Archives - SHIFT-IT Coach Become Your Next Self Fri, 20 Jun 2025 14:01:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 FAITH, COMMUNITY and LOVE TRANSMISSION https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/ https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/#respond Wed, 23 Mar 2022 18:01:42 +0000 https://www.shift-it-coach.com/?p=40891 Below is the most recent Process Popup held Friday, March 18, 2022. SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is a welcomed newcomer, Evelyn. While she may be new to us, she’s certainly not new to... Read more »

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]]> https://www.shift-it-coach.com/2022/03/process-popup-43-march-18-2022/feed/ 0 COMPLEXITY OF MOTHERS AND DAUGHTERS https://www.shift-it-coach.com/2022/03/process-popup-42-february-23-2022/ https://www.shift-it-coach.com/2022/03/process-popup-42-february-23-2022/#respond Tue, 08 Mar 2022 17:49:13 +0000 https://www.shift-it-coach.com/?p=40819 Below is the most recent Process Popup held Wednesday, February 23, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Cay. A Visual Skills student from years ago. This was her first visit to a Process... Read more »

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]]> https://www.shift-it-coach.com/2022/03/process-popup-42-february-23-2022/feed/ 0 PACTS OF HEADS, HEARTS and GALACTIC FAMILY https://www.shift-it-coach.com/2022/02/pacts-between-heads-and-hearts/ https://www.shift-it-coach.com/2022/02/pacts-between-heads-and-hearts/#respond Thu, 03 Feb 2022 18:47:18 +0000 https://www.shift-it-coach.com/?p=40676 Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and... Read more »

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]]> https://www.shift-it-coach.com/2022/02/pacts-between-heads-and-hearts/feed/ 0 INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE https://www.shift-it-coach.com/2021/12/inquiries-on-exposure-adulting-and-the-blue/ https://www.shift-it-coach.com/2021/12/inquiries-on-exposure-adulting-and-the-blue/#respond Fri, 24 Dec 2021 00:06:27 +0000 https://www.shift-it-coach.com/?p=40324 During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We... Read more »

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]]> https://www.shift-it-coach.com/2021/12/inquiries-on-exposure-adulting-and-the-blue/feed/ 0 RESSURECTION OF A POWERFUL WOMAN https://www.shift-it-coach.com/2021/10/visual-coaching-resurrection-of-a-powerful-woman/ https://www.shift-it-coach.com/2021/10/visual-coaching-resurrection-of-a-powerful-woman/#respond Tue, 05 Oct 2021 17:21:43 +0000 https://www.shift-it-coach.com/?p=39948 During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start... Read more »

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]]> https://www.shift-it-coach.com/2021/10/visual-coaching-resurrection-of-a-powerful-woman/feed/ 0 WE RIDE WAVES OF GRIEF AND JOY https://www.shift-it-coach.com/2021/07/process-popup-36-july-20-2021/ https://www.shift-it-coach.com/2021/07/process-popup-36-july-20-2021/#respond Tue, 27 Jul 2021 17:17:47 +0000 https://www.shift-it-coach.com/?p=39449 Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on... Read more »

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]]> https://www.shift-it-coach.com/2021/07/process-popup-36-july-20-2021/feed/ 0 PROFESSIONAL & PERSONAL POSITIVITY https://www.shift-it-coach.com/2021/07/process-popup-35-june-25-2021/ https://www.shift-it-coach.com/2021/07/process-popup-35-june-25-2021/#respond Fri, 02 Jul 2021 20:07:56 +0000 https://www.shift-it-coach.com/?p=39339 Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video, and visual maps. Summary: Carly dropped by looking for a group she could skim some positivity off. However, being the only one who came, she got 90 minutes of individualized attention instead!... Read more »

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]]> https://www.shift-it-coach.com/2021/07/process-popup-35-june-25-2021/feed/ 0 FROM FUNKY TO SUNNY https://www.shift-it-coach.com/2021/06/process-popup-34-june-7-2021/ https://www.shift-it-coach.com/2021/06/process-popup-34-june-7-2021/#respond Sat, 12 Jun 2021 19:37:17 +0000 https://www.shift-it-coach.com/?p=39315 Every few weeks I offer a drop-in Visual Coaching support group to assist with the shift our world is in. Here is the latest one, including summary notes, video, and visual map. Summary: We did our 10 minutes of meditation to set the field. Then checked to see what was present today. Three Self Inquiries... Read more »

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]]> https://www.shift-it-coach.com/2021/06/process-popup-34-june-7-2021/feed/ 0 PAIN AND FEAR OF NOT BELONGING https://www.shift-it-coach.com/2021/05/process-popup-33-may-17-2021/ https://www.shift-it-coach.com/2021/05/process-popup-33-may-17-2021/#respond Fri, 21 May 2021 16:59:31 +0000 https://www.shift-it-coach.com/?p=39271 Every few weeks I offer a drop-in Process Popup to assist with these intense times. Here is the latest one, including summary notes, video, and visual map. Summary: We always start with 10 minutes of meditation – a treat to sit in stillness together. Then we see what arises and follow that. This session we... Read more »

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]]> https://www.shift-it-coach.com/2021/05/process-popup-33-may-17-2021/feed/ 0 THE JOURNEY OF HER SPIRITUAL SELF [SYSTEMIC CONSTELLATION] https://www.shift-it-coach.com/2021/05/process-popup-32-april-29-2021/ https://www.shift-it-coach.com/2021/05/process-popup-32-april-29-2021/#respond Mon, 03 May 2021 21:16:16 +0000 https://www.shift-it-coach.com/?p=39233 Every few weeks I offer a drop-in Process Popup to assist with these intense times.  Here is the latest one, including summary notes, video, and visual map. Summary:  We start with 10 minutes of meditation and then reports about Inner Work and what is arising now. Peggy raises her hand.  She’s been contemplating the various sides... Read more »

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