joy Archives - SHIFT-IT Coach

REWIRING

Christina Merkley — Thu, 18 May 2023 15:49:42 +0000

Follow up from Public Visual Satsang #59. See below for video, timestamps, summary, visual maps and date of next Public Visual Satsang – all welcome! Video: Timestamps: 0:00:00 Satsang Start Up 0:10:57 Meditation 0:13:17 [Self Inquiry] I Am Speaking My Truth 0:39:28 [Chat & Self Inquiry] Mid-Life Job Apathy 1:08:49 [Chat] Visual Coaching & Training... Read more »

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NEXT IS NOW!

Christina Merkley — Wed, 19 Apr 2023 14:52:38 +0000

Here are four beautiful Self Inquiries from the Public Visual Satsang #58 hosted on Good Friday (apologies for the delay in being able to get this published). See below for video, timestamps, summary, visual maps and date of the next Satsang – all welcome! Video: Timestamps: 0:00:00 Welcome and Meditation 0:22:36 [Self Inquiry] Core Energy... Read more »

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SOFTEN CONTROL

Christina Merkley — Tue, 10 May 2022 16:09:42 +0000

May’s Public Visual Satsang from Thursday, May 5, 2022. 00:00 Welcome and Meditation 17:00 Inquiry: Go with the Flow 36:47 Inquiry: Children in the Stars 1:04:38 Inquiry: Lighter and Brighter 1:35:18 Date of Next Satsang & Close Summary: Three inquiries in a row, all with themes of softening control … in order to lighten, brighten... Read more »

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INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

Christina Merkley — Fri, 24 Dec 2021 00:06:27 +0000

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We... Read more »

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RESSURECTION OF A POWERFUL WOMAN

Christina Merkley — Tue, 05 Oct 2021 17:21:43 +0000

During these shifting times, my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – Happy Birthday to Lisa and Joy! INSERT VIDEO: SUMMARY: After 10 minutes of meditation (which we always start... Read more »

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WE RIDE WAVES OF GRIEF AND JOY

Christina Merkley — Tue, 27 Jul 2021 17:17:47 +0000

Every few weeks I offer a Visual Coaching drop-in to assist with our transitional times. Here is the latest, including summary notes, video and visual maps. Summary: This gathering a mix of emotions were present. The majority were riding the waves of grief, having recently lost loved ones with a myriad of feelings depending on... Read more »

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