alignment Archives - SHIFT-IT Coach Become Your Next Self Wed, 27 Aug 2025 17:17:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 FINDING AND USING MY VOICE https://www.shift-it-coach.com/2025/08/non-dual-self-inquiry-with-christina-merkley/ https://www.shift-it-coach.com/2025/08/non-dual-self-inquiry-with-christina-merkley/#respond Wed, 27 Aug 2025 16:51:37 +0000 https://www.shift-it-coach.com/?p=104423 [Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then... Read more »

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]]> https://www.shift-it-coach.com/2025/08/non-dual-self-inquiry-with-christina-merkley/feed/ 0 LUXURY TO TALK https://www.shift-it-coach.com/2025/07/luxury-to-talk/ https://www.shift-it-coach.com/2025/07/luxury-to-talk/#respond Fri, 18 Jul 2025 13:42:20 +0000 https://www.shift-it-coach.com/?p=103285 [Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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]]> https://www.shift-it-coach.com/2025/07/luxury-to-talk/feed/ 0 Should We Trust Self? https://www.shift-it-coach.com/2023/06/should-we-trust-self/ https://www.shift-it-coach.com/2023/06/should-we-trust-self/#respond Mon, 12 Jun 2023 20:50:41 +0000 https://www.shift-it-coach.com/?p=59406 Follow up from Public Visual Satsang #60. See below for the video, timestamps, summary, visual maps, and date of the next Public Visual Satsang – all welcome! Video: Timestamps: 0:00:00  Welcome and Meditation 0:09:01  [Reports] Several Check-ins and Hellos 0:27:47  [Polarity Square]  Distrust and Trust 1:04:20  [Self Inquiry] Balance 1:29:18  [Self Inquiry] Playful & Strong... Read more »

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]]> https://www.shift-it-coach.com/2023/06/should-we-trust-self/feed/ 0 SEVA – FREE COMMUNITY SERVICE: https://www.shift-it-coach.com/2021/09/seva-free-community-service/ https://www.shift-it-coach.com/2021/09/seva-free-community-service/#respond Wed, 01 Sep 2021 22:45:59 +0000 https://www.shift-it-coach.com/?p=39547 Seva (pronounced say-va) is a Sanskrit word for service. The spiritual practice of selfless service and the desire to uplift and assist people, giving help and compassion to others with no thought of what is to gain or what is to be lost by doing so. Below are my two complimentary seva services. Free. Open... Read more »

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