satsang Archives - SHIFT-IT Coach

FINDING AND USING MY VOICE

Christina Merkley — Wed, 27 Aug 2025 16:51:37 +0000

[Non-Dual Self Inquiry] Finding and Using My Voice – Diane Sits with Christina Merkley Video: Visual Map: Finding and Using My Voice Summary: A really beautiful Inquiry about the path of cultivating one’s voice. We begin with what is – meeting excitement in Diane’s Belly, and simultaneously a restriction in her Throat. Empathy arrives, then... Read more »

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SHIFT-IT SCHOOL – Upcoming Events

Christina Merkley — Wed, 27 Aug 2025 16:51:27 +0000

VISUAL SATSANGS | Online Drop-Ins First and third Sunday of each month. International community, with visuals! Next Gatherings: #95: Sunday, Sep 7, 2025, 10 am – Noon, Pacific, convert to your zone #96: Sunday, Sep 21, 2025, 10 am – Noon, Pacific, convert to your zone Details and Registration VISUAL SATSANGS | In-person Days True people in... Read more »

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LUXURY TO TALK

Christina Merkley — Fri, 18 Jul 2025 13:42:20 +0000

[Non-Dual Self Inquiry] Luxury to Talk – Ana Sits with Christina Merkley Video: ? Visual Map: Luxury to Talk – Early Years Summary: We begin with what is – meeting Ana’s current relationship to motherhood. Sadness connected to her own desire and ambivalence, and a series of contradictions and polarities with her own mother. The... Read more »

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RADIANCE, PEACE AND EASE FOR ALL

Christina Merkley — Fri, 22 Apr 2022 23:02:49 +0000

Below is the Public Visual Satsang (formerly Process Popup) from Easter weekend, Saturday, April 16, 2022. VIDEO: 0:00 – Welcome and Agenda 8:12- Meditation 8:45 – Reports 28:00 – Polarity Square: Easy / Hard 1:21:12 – Self Inquiry: It’s Ok to be Ok 1:55:31 – Check Out and Close SUMMARY: A theme emerged around visioning and... Read more »

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Important Process Popup Announcements

Christina Merkley — Sat, 09 Apr 2022 16:02:57 +0000

Hard to believe that the Process Popups have been in existence for over two years now! Back when the pandemic was descending upon North America, I repurposed two of my eCommunities into the Process Popups. To provide practical and emotional support. I’ve hosted 43 Process Popups, plus 57 Individual Recorded Sessions. Deep thanks for your... Read more »

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FAITH, COMMUNITY and LOVE TRANSMISSION

Christina Merkley — Wed, 23 Mar 2022 18:01:42 +0000

Below is the most recent Process Popup held Friday, March 18, 2022. SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is a welcomed newcomer, Evelyn. While she may be new to us, she’s certainly not new to... Read more »

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COMPLEXITY OF MOTHERS AND DAUGHTERS

Christina Merkley — Tue, 08 Mar 2022 17:49:13 +0000

Below is the most recent Process Popup held Wednesday, February 23, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Cay. A Visual Skills student from years ago. This was her first visit to a Process... Read more »

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PACTS OF HEADS, HEARTS and GALACTIC FAMILY

Christina Merkley — Thu, 03 Feb 2022 18:47:18 +0000

Below is the most recent Process Popup held Saturday, January 29, 2022 SUMMARY: We begin with ten minutes of Meditation to settle into Stillness. Next are Reports. Then our agenda organically emerges from the shares. 1. First up is Kathryn a busy university academic. Two recent evaluations have deposited her at ‘not done enough’ and... Read more »

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INQUIRIES ON EXPOSURE, ADULTING AND THE BLUE

Christina Merkley — Fri, 24 Dec 2021 00:06:27 +0000

During these shifting times my Seva is to help folks think and feel on their most pressing topics. I offer Process Popups (every few weeks) and Recorded Visual Coaching Sessions (as my schedule allows). Below is the most recent Process Popup – which we missed getting out in a more timely manner (mea culpa and apologies for the delay). SUMMARY: We... Read more »

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Visual Satsang – Private Support for Intense Times

Christina Merkley — Thu, 14 Oct 2021 17:32:54 +0000

Visual Satsang to the rescue! Oh boy, going on two years and our world is still cookin’ … The Early Days: When I started the pro bono Visual Coaching to offer support as the pandemic swept into North America … few of us knew that we’d be in for an extended haul. And that many... Read more »

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